Timothy Rogers, MA, LMFT

Licensed Marriage & Family Therapist mfc101500

rogers family therapy & real self centered, inc.

It's all about You, Your Self & Why. From your point of you.

MY SELF

It is my response to my personal history (emotions) which influences my thoughts about myself which then are followed up by how I behave. being empowered by the therapeutic process myself, I found the different between those three components of my self which accurately informs me of how I view the world (personality) around me, lets the world know (how the world sees me) who I am and what I'm about (life's purpose). 

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My work is deeply personal, imperfect, authentic and consistently effective because of the value I place in keeping those three components balanced. This is the work from which you can find support in working with me. 

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Doing The Work


Initially I approach this process by what you bring in. by addresses presenting symptoms of trauma (such as infidelity, substance abuse, challenged relationships, and an inability to consistently manage emotional reactions). Then I target the self-sabotaging behaviors & unconscious motivations most of us have ignored, suppressed or denied. Finally, utilizing the established relationship with my clients, I help those who display instability in self-image and heightened or "displaced" emotional reactions and difficulty in impulse control.

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New Mindset, Who Dis?

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Remembering who you ar​e, whom you've thought yourself to be better than and whom you wish you could consistently be in your relatiobships does take work. But just because it's work, doesn’t mean it has to feel -labor intensive.

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Pain travels through families until someone is ready to feel it.

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Consider that childhood is defined by having very little if ANY circumstances in which we were in your control, had any say or power. The difference between a child and an adult isn't the age or even the so called lack of maturity or the impressive miles on your soul. 

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The difference between childhood and adulthood is Choice.

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It's having choice. Period. And because to be a child is to have no real choice in anything , you may have "forgotten" or never considered that to have choices, to feel empowered, to really be mature comes from being taught, modeled, informed, and most of all considered ... enough. Not perfectly or even consistency consistent. but realistically.  Enough. With enough mindfulness that starts with your value, your worth. to viscerally feel, know without a self-destructive doubt and behave in a way that tells you and then others (in that order) :     

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YOU ARE OF VALUE & WORTH BECAUSE YOU EXIST. PERIOD.